感到照顾家人的压力太大？

你并不孤单。

Feeling the Weight of Caregiving? 

You’re Not Alone.

照顾他人是一项充满爱的工作，但我们也知道这会让人筋疲力尽。在新加坡，每7位老年人中就有1位是照顾者，我们中的许多人都感受到在照顾亲人的同时，还要兼顾自身健康的压力。

Being a caregiver is a labor of love, but we know it can be exhausting.
In Singapore, 1 in 7 older adults are caregivers, and many of us feel the stress of balancing our own health with the needs of our loved ones.

什么是 P3H？我们是一个全新的社区生态系统，旨在减轻您和您的被照护者的压力，提升生活质量。在我们的开幕式上，您可以体验我们的“实体+数字”（Phygital）工具，包括：
🏠 喘息照护：了解如何预订临时照护时段（每周最多 8 小时），让您享受应得的休息。
🤖 AI 照护导航：使用我们的智能工具，轻松找到合适的补助金和社区项目。
💎 “水晶”经济：了解如何通过日常照护活动和“微任务”赚取水晶，兑换代金券。
🎨 互动活动：预览我们专为老年人设计的数字游戏，例如“怀旧美食问答”和“数字记忆游戏”。特别活动亮点：
☑️ P3H 平台现场演示。
☑️ 来认识一下我们首批“爱心”和“双手”团队成员吧！
☑️ 我们提供茶点，还有机会和您附近的其他护理人员“聊天”。 您的健康至关重要。让我们帮助您在这段旅程中获得更多支持，减轻压力。

What is P3H?  We are a new community ecosystem designed to reduce your stress and improve quality of life for both you and your care recipient.

At our opening, you can explore our "Phygital" (Physical + Digital) tools, including:

🏠 Respite Care: Learn how to book temporary relief slots (up to 8 hours a week) so you can take a well-deserved break.

🤖 AI Care Navigator: Use our smart tool to find the right grants and community programs without the usual headache.

💎 The "Crystals" Economy: Discover how your daily care activities and "Micro-jobs" can earn you Crystals to redeem for vouchers.

🎨 Interactive Activities: Preview our senior-friendly digital games like "Nostalgic Food Trivia" and "Digital Memory Games".

Special Event Highlights:

☑️ Live demos of the P3H platform.

☑️ Meet our pioneer "HEART" and "HANDS" team members.

☑️ Refreshments and a chance to "jio" your fellow neighborhood caregivers for a chat.

Your well-being matters. Let us help you navigate this journey with more support and less stress.

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